Weigh In record (no journal entry) for 15 April 2022
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50.3 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 75.39g | Prot: 84.24g | Carbs: 260.01g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Mozzarella Cheese (Part Skim Milk) , Osem Israeli Matzah, Applegate Farms Gluten Free Chicken Nuggets. Dinner: Potatoes (Flesh, with Salt, Boiled) , Manischewitz Sweet Gefilte Fish in Jelled Broth, Publix Chantilly Cake, Sam's Choice Slow Cooked Beef Pot Roast, Boiled Egg, Horseradish , Charoset, Yehuda Gluten Free Matzo-Style Squares, Celery , Grape Juice. Snacks/Other: Yoplait Oui French Style Yogurt - Strawberry, Crackers, Hummus, Souper Salad Sunflower Seeds. more...
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Gaining 1.0 kg a Week
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Nikki3506's Weight History
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