danilein5's Journal, 11 Jul 14

periode 4
89.9 kg Lost so far: 66.1 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2014:
710 kcal Fat: 29.43g | Prot: 37.89g | Carbs: 72.22g.   Breakfast: Gutes Land Gouda, Sammy's Super Sandwich, Kraft Tomatenketchup, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Weizenbrötchen, Coca-Cola Coca-Cola Light (Flasche), Milfina Milch 1,5% Fett, Krüger Schoko Cappuccino. more...
Losing 1.4 kg a Week

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danilein5's Weight History


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