Weigh In record (no journal entry) for 15 April 2022
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82.9 kg
Lost so far: 15.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 27.27g | Prot: 16.36g | Carbs: 49.44g.
Breakfast: Sorrento Part Skim Ricotta Cheese, Fruit Salad (without Citrus Fruits), Whole Milk, Water, Coffee. Lunch: Olive Oil, Mixed Salad Greens. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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