Weigh In record (no journal entry) for 15 April 2022
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73.1 kg
Lost so far: 13.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 45.08g | Prot: 47.85g | Carbs: 97.20g.
Breakfast: Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: Marketside Sante Fe Style Salad with Chicken, Domino's Pizza Hand-tossed Cheese Pizza (Medium), Domino's Pizza Artisan Pizza - Spinach & Feta. more...
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Gaining 3.2 kg a Week
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FireWarrior316's Weight History
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