Tikemajo's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
107 kg Lost so far: 5 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1417 kcal Fat: 79.41g | Prot: 59.03g | Carbs: 112.86g.   Breakfast: Kräutertee, Kaffee mit Milch, Rücker Alter Schwede, Tamara Erdbeer Konfitüre Extra, Knoblauch, Tomaten, Gekochtes Ei, Gut & Günstig Deutsche Markenbutter, Weizenbrötchen. Lunch: Bofrost Käse Lauchsuppe. more...
Losing 1.0 kg a Week

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Tikemajo's Weight History


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