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nachm Sport...
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57.5 kg
Lost so far: 17.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 73.92g | Prot: 101.07g | Carbs: 93.25g.
Breakfast: Jussilicious Raffaello Erdbeer Tiramisu. Lunch: Mucci Less & Tasty Vanille, Dulano Salami Sticks Classic, Jack's Farm Crispy Chicken Nuggets, Real Quality Eiweiß Wraps, Satori Sweet Chili Sauce, Thomy Delikatess-Mayonnaise, Eisbergsalat, Tomaten. Dinner: More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Culinea Chicken Wings Mild. more...
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steady weight
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