Weigh In record (no journal entry) for 15 April 2022
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80.6 kg
Lost so far: 4.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 92.01g | Prot: 104.62g | Carbs: 175.43g.
Breakfast: Weißbrot, Koska Tahin Pekmez, Schwarze Oliven, Spiegelei, Milbona Butterkäse, Milfina Butter , Ja! Butter-Toastbrot. Lunch: Bertolli Extra Vergine Olivenöl, Edeka Feta, Gemischter Salat, Frosta Gemüsepfanne Mediterrane, Aldi Bio Quinoa Tricolore . Dinner: Gemischter Salat mit Dressing, Ofengemüse, Aldi Bio Quinoa Tricolore , Grill Lachs. Snacks/Other: Ehrmann High Protein Pudding Vanilla. more...
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Losing 4.2 kg a Week
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Funda301's Weight History
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