Weigh In record (no journal entry) for 15 April 2022
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67.3 kg
Lost so far: 26.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 29.32g | Prot: 40.53g | Carbs: 147.57g.
Breakfast: Kurma, Buah Naga, Pepaya. Lunch: Kering Tempe, Aoka Roti Panggang Rasa Coklat. Dinner: Tahu Goreng, Sambal Goreng, Hati Ayam, Finna Kerupuk Udang Nusantara, ABC Sambal Terasi, Kembang Turi, Nasi Putih. more...
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Losing 0.2 kg a Week
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sausannadza's Weight History
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