Weigh In record (no journal entry) for 15 April 2022
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78.3 kg
Lost so far: 10.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 140.87g | Prot: 88.27g | Carbs: 98.52g.
Breakfast: Fleischsalat, Aldi Hinterkochschinken, Fol Epi Classic, Gekochtes Ei, Gouda, Alpro Soya Mandelmilch. Lunch: Kühne Gartenkräuter Dressing, Schafskäse, Schmalz, Sauerampfer. Dinner: Olivenöl, Sauerampfer, Pastinaken, Laru Schweine Schmalz, Metzgerfrisch Krakauer. more...
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Gaining 0.2 kg a Week
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ly_orange's Weight History
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