Weigh In record (no journal entry) for 15 April 2022
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88 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 93.96g | Prot: 60.12g | Carbs: 173.26g.
Breakfast: Butter, Gut & Günstig American Style Sandwich Weizen, Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: ÖMA Beer GMBH Mozzarella, Chicoree, Zwergenwiese Kinder Tomatensauce, Fenchel. Snacks/Other: Kartoffeln, Vivani 100+ Edel Bitter 100% Cacao + Nibs, Alnatura Hafer Dinkel Kekse. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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