Weigh In record (no journal entry) for 15 April 2022
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 57.06g | Prot: 68.51g | Carbs: 240.30g.
Breakfast: Danone Activia Probiyotik Shot Ahududu. Lunch: Sebze Graten, Yayla Yayla Çorbası , Yayla Nohutlu Pilav. Dinner: Yayla Chia Tohumu, İçim Laktozsuz Süt , Eti Lifalif Yulaf Ezmesi, Yer Fıstığı. more...
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Losing 1.8 kg a Week
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tascekenceren8's Weight History
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