Weigh In record (no journal entry) for 15 April 2022
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 60.73g | Prot: 62.87g | Carbs: 144.83g.
Breakfast: Prozis Pancake + Protein Chocolate Chip, Spremuta d'arancia. Lunch: Valfrutta Fagioli Cannellini, Olio Extra Vergine di Oliva, Esselunga Valeriana, Avocado. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Broccoletti, Saltimbocca, Torta Ricotta e Cioccolato. Snacks/Other: Guinness Birra Scura alla Spina, Kraft Cipster, Campari Campari . more...
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Losing 2.1 kg a Week
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alessandra.amx's Weight History
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