Weigh In record (no journal entry) for 15 April 2022
|
71.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1884 kcal
|
Fat: 62.59g | Prot: 182.78g | Carbs: 137.24g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Lunch: Gebackene oder Gekochte Forelle. Dinner: Italiamo Pizza Marinara. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|