Weigh In record (no journal entry) for 15 April 2022
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65.3 kg
Lost so far: 18.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 51.16g | Prot: 77.24g | Carbs: 162.88g.
Breakfast: Banane, Croissant. Lunch: Rotkohl, Wildschweinfleisch, Kartoffeln. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rotkohl, Wildschweinfleisch. Snacks/Other: Frankfurter Kranz. more...
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Gaining 0.4 kg a Week
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kiloelfe's Weight History
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