Old Lorry's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
64 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
2187 kcal Fat: 119.55g | Prot: 152.80g | Carbs: 127.08g.   Breakfast: Gocciole Biscotti, Menz & Gasser Marmellata Mirtilli, Scotti Gallette di Riso , Conad Pecorino Sardo, Uovo Strapazzato (Intero, Cotto). Lunch: Proteine Whey, Parmalat Latte Parzialmente Scremato, Kefir. Dinner: Proteine Whey, Uovo Strapazzato (Intero, Cotto), Pasta al Sugo. Snacks/Other: Rio Mare Tonno all'olio d'oliva Sgocciolato, Arachidi, Kefir. more...
Gaining 2.8 kg a Week

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Old Lorry's Weight History


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