Weigh In record (no journal entry) for 15 April 2022
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66.6 kg
Lost so far: 20.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 22.02g | Prot: 30.81g | Carbs: 187.06g.
Breakfast: Ja! Vollkorn Toastbrot , Kerrygold Extra Ungesalzen, Marmelade, Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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