Weigh In record (no journal entry) for 15 April 2022
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98.8 kg
Lost so far: 16.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 71.86g | Prot: 156.67g | Carbs: 115.86g.
Breakfast: Alpro Soya Light, Alpro Skyr Style Mango, K-Classic Bio Basis-Müsli. Lunch: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light, Beste Ernte Broccoli TK. Dinner: Like Meat Filetstücke Döner-Art, Teutoburger Ölmühle Raps Kernöl, Frosta Gemüsepfanne Curry Kokos. Snacks/Other: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light. more...
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Losing 7 kg a Week
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Maxmazin's Weight History
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