Weigh In record (no journal entry) for 15 April 2022
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92.5 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 64.85g | Prot: 79.90g | Carbs: 164.90g.
Breakfast: Самокат Греческий Йогурт Ежевика-Малина, ВкусВилл Блины с Творогом. Lunch: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Самокат Запеканка. more...
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Losing 4.9 kg a Week
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squaredbusinessman's Weight History
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