Weigh In record (no journal entry) for 15 April 2022
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109.4 kg
Lost so far: 5.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 70.87g | Prot: 84.61g | Carbs: 148.31g.
Breakfast: Nestle Milchmädchen, Milch 1,5%, Aldi Kochschinken, Crepe. Lunch: Crepe, Ja! Delikatess Kochschinken. Dinner: Milch 1,5%. more...
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Losing 1.1 kg a Week
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Becki...'s Weight History
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