Weigh In record (no journal entry) for 15 April 2022
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60.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 55.56g | Prot: 76.59g | Carbs: 123.52g.
Breakfast: Thüringer Landstolz Mutzbraten, Weizenbrötchen, K-Classic Bockwurst, Wachtelei, Kerrygold Butter Gesalzen, Kaffee mit Milch. Dinner: Knorr Chili Con Carne. Snacks/Other: Radeberger Pilsner, Eierlikör, funny-frisch Chipsfrisch Ungarisch, Tequila. more...
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Losing 3.2 kg a Week
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melliunger's Weight History
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