Weigh In record (no journal entry) for 15 April 2022
|
63.4 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 37.41g | Prot: 33.52g | Carbs: 188.55g.
Breakfast: Nescafe 3 in 1. Lunch: Enjoy Snack Salat mit Penne Pesto Thunfisch . Dinner: Happy Harvest Haferflocken, Natur Aktiv Bio Honig, Banane, Äpfel, Mandeln, Himbeeren, Clever Joghurt 3,6%. Snacks/Other: Fanta Orange. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|