Weigh In record (no journal entry) for 15 April 2022
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49.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 25.38g | Prot: 39.85g | Carbs: 152.64g.
Breakfast: Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Roti. Lunch: Telur Dadar, Ina Cookies Nastar Keju, Dimsum. Dinner: Kerupuk Makanan Ringan, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Lontong. more...
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Losing 0.4 kg a Week
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istiana.nina's Weight History
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