Weigh In record (no journal entry) for 14 April 2022
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95.3 kg
Lost so far: 22.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 115.37g | Prot: 116.96g | Carbs: 128.26g.
Breakfast: Queijo Minas, Pullman Bisnaguinha, Margarina, Stevita Adoçante, Café, Pão Francês, Margarina, Ovo Frito. Lunch: Batata Doce, Farofa, Batatas Fritas Caseiras, Carne de Vaca Assada. Snacks/Other: Nutrata Protobar Avelã Whey. more...
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Losing 0.2 kg a Week
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svtjunior's Weight History
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