Weigh In record (no journal entry) for 14 April 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3280 kcal
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Fat: 97.39g | Prot: 210.83g | Carbs: 386.04g.
Breakfast: Brownie, Nutella Nutella, Bimbo Pan Integral . Lunch: Lala Leche Deslactosada, Kellogg's Special K Original, Plátano. Dinner: Queso Fresco, Queso Panela, Tortillas de Maíz, Pechuga de Pollo a la Plancha, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Gaining 0.1 kg a Week
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luis roo's Weight History
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