Weigh In record (no journal entry) for 28 April 2011
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83.5 kg
Lost so far: 14.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 29.80g | Prot: 19.56g | Carbs: 147.32g.
Breakfast: chocolate muffin. Lunch: sugar packets, blackberries, fat free tuna salad. more...
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Losing 9.5 kg a Week
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adoptionrox143's Weight History
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