Weigh In record (no journal entry) for 14 April 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 7.85g | Prot: 65.94g | Carbs: 151.93g.
Breakfast: Dux Whey Protein Concentrado , Banana. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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robsonnunciato's Weight History
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