Weigh In record (no journal entry) for 14 April 2022
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103.1 kg
Lost so far: 13.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 26.94g | Prot: 24.06g | Carbs: 97.99g.
Breakfast: Activia Iogurte Ameixa . Lunch: Elegê Leite Zero Lactose Integral. Dinner: Manga Palmer. Snacks/Other: Pizza de Frango com Catupiry, Lacta Ouro Branco, Toddy Achocolatado, Elegê Leite Zero Lactose Integral. more...
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Losing 0.1 kg a Week
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Franpmuller's Weight History
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