Weigh In record (no journal entry) for 14 April 2022
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72.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 17.57g | Prot: 17.35g | Carbs: 41.25g.
Breakfast: Uno Tam Buğday Unlu Lavaş, Yumurta, Yeşil Biber, Salatalık (Soyulmuş), Sütaş Labne. more...
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Losing 0.2 kg a Week
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acıktımm's Weight History
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