Weigh In record (no journal entry) for 14 April 2022
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 33.43g | Prot: 41.26g | Carbs: 213.81g.
Breakfast: Banana Prata. Lunch: Monster Energy Energético (200ml), Ovo Frito sem Gordura, Jiló Cozido, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Banana Prata, Leite (Leite Integral). Snacks/Other: Pão Francês, Perdigão Mortadela Tradicional, Toddy Achocolatado, Leite (Leite Integral), Banana Brasil Barra de Frutas - Salada de Frutas. more...
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Losing 0.4 kg a Week
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mari250421's Weight History
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