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Donnananaa
Journal
14 Apr 22
Donnananaa's Journal, 14 Apr 22
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Weigh In record (no journal entry) for 14 April 2022
75.1 kg
Lost so far:
2.7 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2022:
116 kcal
Fat: 3.29g | Prot: 8.48g | Carbs: 14.46g.
Breakfast:
Blueberries, Liberte Classique Yogurt, Coffee, Almond Milk.
more...
2344 kcal
Exercise:
Driving - 1 hour and 20 minutes, Sleeping - 13 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Losing 3.2 kg a Week
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Donnananaa's Weight History
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