mynameislusi's Journal, 14 Apr 22

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Weigh In record (no journal entry) for 14 April 2022

61.2 kg Lost so far: 4.6 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

566 kcal

Fat: 28.32g | Prot: 20.92g | Carbs: 70.80g. Breakfast: Киндер Шоколад, Кофе с Молоком и Сахаром, Жареное Яйцо, Стародворье Сосиски Ганноверские, Патрик и Мари Сочень с Творогом. Snacks/Other: Экзо Мороженое Арбуз-Дыня. more...

1544 kcal

Exercise: Power Walking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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mynameislusi's Journal, 14 Apr 22

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