Weigh In record (no journal entry) for 14 April 2022
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108.2 kg
Lost so far: 8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 18.36g | Prot: 46.58g | Carbs: 43.46g.
Breakfast: Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Bonduelle Taccole Tagliate, Donzela Tonno al Naturale. Dinner: Olio Extra Vergine di Oliva, Salsa di Soia, Carne di Petto di Tacchino, Insalata Mista, Finocchio Crudo. Snacks/Other: Chiquita Banana. more...
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Losing 1.4 kg a Week
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monikioffi_90's Weight History
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