Weigh In record (no journal entry) for 14 April 2022
|
147.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1992 kcal
|
Fat: 135.56g | Prot: 144.00g | Carbs: 70.10g.
Breakfast: Great Value Natural Creamy Peanut Butter Spread. Lunch: Great Value 4% Cottage Cheese, Keto Chow 2.1 Chocolate, Aldi Heavy Whipping Cream, Vital Proteins Collagen Peptides Chocolate. Dinner: Beef Brisket. Snacks/Other: L'oven Fresh Keto Friendly Wheat Bread. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KzooPackFan's Weight History
|