Weigh In record (no journal entry) for 14 April 2022
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82.8 kg
Lost so far: 16.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 6.64g | Prot: 18.52g | Carbs: 68.68g.
Breakfast: Coffee, Water, Whole Milk, Fruit Salad (without Citrus Fruits), Boar's Head Ovengold Roast Breast of Turkey - Skinless, Ocean Spray Craisins Dried Cranberries. more...
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Losing 2.5 kg a Week
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Pearsall30-34's Weight History
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