Weigh In record (no journal entry) for 14 April 2022
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49.3 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 11.47g | Prot: 17.31g | Carbs: 151.59g.
Breakfast: Царь Каша 6 Злаков, Пятерочка Яблоко Красное . Lunch: Красное Яблоко, Бананы. Dinner: Изюм, Увелка Каша Ячневая . Snacks/Other: Славица Мороженое Умка. more...
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Losing 2.8 kg a Week
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Anasavcenco536's Weight History
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