Weigh In record (no journal entry) for 14 April 2022
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 54.54g | Prot: 83.44g | Carbs: 120.95g.
Breakfast: Aia Albume d'uovo Pastorizzato, Prozis Farina di Avena , Spremuta d'arancia. Dinner: Olio Extra Vergine di Oliva, Paramount Granchio , Linguine, Ombrina, Polipo, Gamberi, Gelatelli Gelato alla Noce, Picard Tartare di Salmone. Snacks/Other: Taralli, Olive Verdi. more...
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1576 kcal
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Exercise:
Kim week 2 Lower - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alessandra.amx's Weight History
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