Katharina178's Journal, 14 Apr 22

Weigh In record (no journal entry) for 14 April 2022
75.9 kg Lost so far: 1.2 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
1822 kcal Fat: 90.01g | Prot: 83.73g | Carbs: 168.84g.   Breakfast: Gekochtes Ei, Petrella Schnittlauch, Salami, REWE American Sandwich. Lunch: Gemischter Salat mit Dressing, Aldi Brezel. Dinner: Joghurtdip, Rotkohl, Hello Fresh Caesar Salad Wraps mit Hähnchen. Snacks/Other: Pflaumen. more...
2972 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week

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Katharina178's Weight History


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