internetperson's Journal, 14 Apr 22

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Weigh In record (no journal entry) for 14 April 2022

47.6 kg Lost so far: 4.6 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

469 kcal

Fat: 22.54g | Prot: 6.77g | Carbs: 60.75g. Breakfast: Hershey's Cookies & Creme Mini, Hortifrut Frutillas, Nutra Bien Queque Zanahoria. Dinner: Queque. more...

1382 kcal

Exercise: vhnkm - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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internetperson's Journal, 14 Apr 22

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internetperson's Weight History