Weigh In record (no journal entry) for 14 April 2022
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 21.35g | Prot: 13.82g | Carbs: 79.46g.
Breakfast: Simbat Gün Kurusu, Eti Lifalif Yulaf Ezmesi, Süt. Dinner: Samba Pesto Soslu Cips, Kekspır Meyveli Kek. more...
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Losing 5.6 kg a Week
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oyleisteee's Weight History
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