Weigh In record (no journal entry) for 14 April 2022
|
60.3 kg
Lost so far: 6.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 119.86g | Prot: 64.01g | Carbs: 76.20g.
Breakfast: Aldi Trauben Kernlos, Farmer Naturals Energie Schub, Mandeln, Erdbeeren, Milbona Speisequark 20% Fett. Lunch: Andechser Natur Bergblumenkäse, Babybel Mini Babybel High Protein. Dinner: Knorr Salatkrönung, Cocktailtomaten, Mais, Gekochtes Ei, Ja! Mozzarella, Sonnenblumenöl, Salatkönig Griechischer Krautsalat. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|