Weigh In record (no journal entry) for 14 April 2022
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58.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 26.26g | Prot: 28.23g | Carbs: 40.72g.
Breakfast: Hard-Boiled Egg, Bakers Crackerbread Maize Toast, Nature's Choice High Protein Peanut Butter with Honey & Cinnamon. Lunch: Woolworths Ready Cooked Steel Cut Wholegrain Oats, Woolworths Ready Cooked Steel Cut Wholegrain Oats, Hard-Boiled Egg. more...
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Gaining 0.3 kg a Week
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Jeanickenix's Weight History
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