curlycherylann's Journal, 10 Jul 14

Weigh In record (no journal entry) for 10 July 2014
64.5 kg Lost so far: 0 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2014:
1647 kcal Fat: 48.80g | Prot: 85.90g | Carbs: 187.42g.   Breakfast: Beef Jerky with Sriracha, Borden Cremora Non-Dairy Coffee Creamer, Coffee, Monster Beverage Rehab Green Tea + Energy. Lunch: Snapple Diet Peach Iced Tea (16 oz), California Bowl w/Grilled Mahi Mahi and Red Tomatillo Salsa. Dinner: Yoplait Light Fat Free Yogurt - Apple Turnover, Orville Redenbacher's Gourmet Popping Corn Original, Butter , Woodchuck Hard Cider - Fall. more...
2155 kcal Exercise: Desk Work - 9 hours, Sitting - 5 hours, Standing - 2 hours, Sleeping - 7 hours, Resting - 1 hour. more...
Gaining 1.1 kg a Week

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curlycherylann's Weight History


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