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die Ruhe bevor es wieder hoch geht
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93.1 kg
Lost so far: 13.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 70.76g | Prot: 50.97g | Carbs: 226.21g.
Breakfast: Aldi Vollkorntoastbrot, Heißer Kakao, Rauchfleisch, Bauer's Schinkenwurst, Lätta Margarine. Lunch: Milbona Knusperjoghurt Banane-Schokoflakes, Sonnenblumenbrot, Bauer's Schinkenwurst, Lätta Margarine. Snacks/Other: Krüger White Cappuccino. more...
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Losing 2.8 kg a Week
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isa181280's Weight History
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