Weigh In record (no journal entry) for 14 April 2022
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89.1 kg
Lost so far: 2.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 15.76g | Prot: 9.47g | Carbs: 35.21g.
Breakfast: Conad Latte Parzialmente Scremato, Caffè (dalla Moca), Conad Crema alle Nocciole, Bauli Cornetto. more...
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Losing 0.7 kg a Week
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