Weigh In record (no journal entry) for 14 April 2022
|
71.6 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1843 kcal
|
Fat: 56.14g | Prot: 83.48g | Carbs: 243.38g.
Breakfast: Cioccolatini al Latte. Lunch: Petit Ciocco M, Colle Maggio Yogurt Magro al Naturale, Caffè Espresso, Latte Pro, Fiorentini Fiocchi d'avena. Dinner: Calvé Ketchup, Idee Gustose Affettato di Petto di Tacchino, Lidl Baguette, Sottiletta Pro, Grana Padano Grana Padano, Valfrutta Ceci Cotti a Vapore. Snacks/Other: Petit Ciocco M, Lindt Lindor al Latte, Pasta Sfoglia Danese. more...
|
|
2237 kcal
|
Exercise:
Hanging Laundry - 30 minutes, Vacuuming - 15 minutes, Working - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piccola Stella21's Weight History
|