Weigh In record (no journal entry) for 14 April 2022
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99.8 kg
Lost so far: 15.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 75.16g | Prot: 128.01g | Carbs: 255.88g.
Breakfast: Alpro Soya Light, Banane, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Kölln Haferflocken. Lunch: Teutoburger Ölmühle Raps Kernöl, Frosta Gemüsepfanne Mediterrane, Like Meat Filetstücke Döner-Art. Dinner: Kaufland Pflücksalat, Harry Vital + Fit Brot, Veganz Räucherlaxs. Snacks/Other: Spoons Of Taste Aharabar Stimulating & Boosting, Kaufland Pflücksalat, Vivo Life Perform, Alpro Soya Light. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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