Weigh In record (no journal entry) for 14 April 2022
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60.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 22.62g | Prot: 125.58g | Carbs: 145.30g.
Breakfast: Cucina e Sapori Cacao Amaro, Mulino Bianco Fette Biscottate le Cereali, Milk Yogurt Magro Avena e Mela. Lunch: Mela Annurca, Certossa Gallette Farro, Finocchio Crudo, Milk Fiocchi di Latte con Yogurt Light, Lidl Zucca Delica. Dinner: Ristorantino Sul Mare Cacciucco, Pizza Margherita, Forte Pane di Semola Rimacinata di Grano Duro , Mares Pesce Spada Surgelato in Tranci, Cameo Arachidi Tostate e Salate . Snacks/Other: Mela Annurca, Decò Yogurt Greco Magro . more...
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Losing 0.7 kg a Week
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M.corpopositivo's Weight History
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