Weigh In record (no journal entry) for 14 April 2022
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50.7 kg
Lost so far: 37 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 46.76g | Prot: 62.69g | Carbs: 199.87g.
Breakfast: Blueberry (Manis, Beku), Buah Naga, Pisang. Lunch: Telur Rebus, Sun Kara Sun Kara, Kubis, Daging Sapi, Nasi Putih. Dinner: Buah Anggur, Finna Kerupuk Rasa Bawang. more...
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Losing 1.4 kg a Week
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hannaoviliafayola's Weight History
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