Weigh In record (no journal entry) for 14 April 2022
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 30.70g | Prot: 121.29g | Carbs: 184.98g.
Breakfast: Myprotein Impact Whey Protein Mocha, Alesto Nocciole, Penny Market Crackers, Eurospin Mandorle Sgusciate, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Perugina Fondente Extra Nero 95%, My Bio Triangolini di Mais, Lidl Tagliata di Petto di Pollo, Milkeria Yogurt Greco 0%. Dinner: Conad Fagioli Borlotti, Gran Mare Filetto di Nasello, Carote, OK Bio Gallette di Mais. Snacks/Other: Myprotein Impact Whey Protein Mocha, OK Bio Gallette di Mais. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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