Weigh In record (no journal entry) for 14 April 2022
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 42.23g | Prot: 47.00g | Carbs: 113.53g.
Breakfast: Wonnemeyer Antipasti Creme Bärlauch, Aldi Norwegisches Lachsfilet, Tomaten, Kaffee mit Milch, Aldi Eiweißbrötchen (65g). Lunch: Kürbiskernöl, Kürbiscremesuppe. Dinner: Blumenkohl, Champignons, Burrito mit Bohnen. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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Vani Belo's Weight History
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